During their journey in The Good Dinosaur, Arlo and Spot learn how to survive in the wild together. Prepare your little ones for their school day adventure with a snack that’s easy-to-make and healthy too.

Disney/Pixar’s The Good Dinosaur is now available on Blu-ray, Digital HD & Disney Movies Anywhere.

The Disney Check makes it easier for kids and families to identify nutritious choices in stores, online, on-air, at live-event venues, and while on vacation at Walt Disney Parks & Resorts. Foods and recipes that feature the Disney Check meet The Walt Disney Company’s Nutrition Guidelines. Click here for more Disney Check recipes.

Arlo’s Broccoli Snack

10 min
20 min


  • 1 head of broccoli
  • 1/4 cup pine nuts
  • 1/4 cup currants
  • Olive oil


  1. Preheat oven to 425 degrees fahrenheit.

  2. Cut broccoli into florets.

  3. Place broccoli, pine nuts and currants on a sheet tray and toss with olive oil, salt and pepper.

  4. Roast in oven for 15-20 minutes.

  5. Place broccoli snack in small mason jars to enjoy on the go!

Posted 5 years Ago
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