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Arlo’s Hummus with Pomegranate

Arlo and Spot take good care of each other in The Good Dinosaur. Keep your little ones energized with this easy-to-make hummus and pomegranate recipe. It’s the perfect snack for an after-school playdate.

Disney/Pixar’s The Good Dinosaur is now available on Blu-ray, Digital HD & Disney Movies Anywhere.

The Disney Check makes it easier for kids and families to identify nutritious choices in stores, online, on-air, at live-event venues, and while on vacation at Walt Disney Parks & Resorts. Foods and recipes that feature the Disney Check meet The Walt Disney Company’s Nutrition Guidelines. Click here for more Disney Check recipes.

Arlo’s Hummus with Pomegranate

Prep
20 min

Ingredients

  • 1 can organic chickpeas
  • 1/4 cup tahini
  • 1/2 clove of garlic
  • juice of 1 lemon
  • 1/2 cup olive oil
  • 2 teaspoons cumin
  • 1-2 tablespoons of water
  • 1 pomegranate

Directions

  1. Open can of chickpeas, drain and rinse well.

  2. Place chickpeas along with cumin, salt, and tahini into bowl of electric mixer.

  3. Turn mixer on and pour olive oil through opening while running. Add water if you want to thin out the hummus.

  4. Place hummus in a container and serve with pomegranates on top alongside some colorful cauliflower.

Posted 5 years Ago
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