Cinderella’s Dreamy Pumpkin Waffles

Image source: Disney Family

Make it to the ball in plenty of time with these easy and delicious fall-flavored pumpkin waffles.

This recipe is part of the Dishes by Disney healthy recipes video series. Check out the video for this recipe.

The Disney Check makes it easier for kids and families to identify nutritious choices in stores, online, on-air, at live-event venues, and while on vacation at Walt Disney Parks & Resorts. Foods and recipes that feature the Disney Check meet The Walt Disney Company’s Nutrition Guidelines. Click here for more Disney Check recipes.

Cinderella’s Dreamy Pumpkin Waffles

10 min
8 min


  • 1 cup all purpose flour
  • 1 cup whole wheat flour
  • 1 3/4 cup pumpkin purée
  • 1 3/4 cup light coconut milk
  • 2 tablespoons vegetable oil
  • 2 eggs
  • 1/3 cup brown sugar
  • 1 1/2 teaspoon cinnamon
  • 1/2 teaspoon nutmeg
  • 1 1/4 teaspoon baking powder
  • 1/4 teaspoon salt
  • cooking spray
  • 2 tablespoons pumpkin seeds

Helpful Tip

Makes 4-6 waffles


  1. Preheat waffle iron.

  2. In a large bowl, combine your flours, baking powder, cinnamon, nutmeg and salt.

  3. Next, make a well in the center of your dry ingredients and add the brown sugar, vegetable oil, light coconut milk, pumpkin purée and eggs. Mix to combine being careful not to over mix. 

  4. Spray your preheated waffle iron with non-stick cooking spray and spread half a cup of batter onto the iron. Cook for 5-8 minutes or until golden brown.

  5. Garnish your waffles with pumpkin seeds and enjoy!

  6. Make extra waffles with the batter and freeze. Reheat for a quick breakfast during your busy week! 

Posted 3 years Ago
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