Disgust is one of the five Emotions inside Riley’s mind, along with Joy, Fear, Anger and Sadness. She keeps a careful eye on the people, places and things that Riley comes into contact with — whether that’s broccoli or last year’s fashion trend. Prove to your children just how yummy broccoli can be with this easy-to-make homemade pizza recipe!

Disgust’s Broccoli Pizza

15 min
15 min


  • English muffin
  • 1/2 tablespoon extra virgin olive oil
  • 1/2 cup grated parmesan cheese
  • 12 ounces broccoli florets
  • 1/4 cup mozzarella cheese, shredded
  • Garlic powder
  • Salt
  • Oregano
  • 1/2 cup of Alfredo sauce


  1. Preheat toaster oven to 425 degrees.

  2. Cut English muffin in half and place both halves side by side. 

  3. Drizzle olive oil evenly over English muffin.

  4. Coat with Alfredo sauce.

  5. Sprinkle Mozzarella cheese and 1/4 cup of parmesan cheese.

  6. Steam broccoli in microwave for 2 minutes. Sprinkle evenly amongst both halves.

  7. Season with salt, oregano, garlic powder.

  8. Bake for 12-15 minutes or until crust is just golden brown.

  9. Sprinkle 1/4 cup of parmesan cheese on top.

Posted 4 years Ago
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